{"id":31,"date":"2026-02-08T07:17:20","date_gmt":"2026-02-08T07:17:20","guid":{"rendered":"https:\/\/bnb.afftek.com\/?page_id=31"},"modified":"2026-02-08T07:28:58","modified_gmt":"2026-02-08T07:28:58","slug":"welcome-to-bones-n-balance","status":"publish","type":"page","link":"https:\/\/bnb.afftek.com\/","title":{"rendered":"Welcome to Bones-N-Balance"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section et_pb_section_parallax section_has_divider et_pb_bottom_divider\"><span class=\"et-pb-parallax-wrapper\"><span class=\"et-pb-parallax-background et-pb-parallax-background-module--divi-section-0\" style=\"background-image:url(https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/hero-scaled.jpg)\"><\/span><\/span>\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_right preset--module--divi-text--f539ece6-c684-4e24-bbc4-30629548924b\"><div class=\"et_pb_text_inner\"><h1 style=\"text-align: left;\">Bones-n-Balance<\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_right preset--module--divi-text--cf9832d8-100b-4427-8ca9-a38b5db85fe7\"><div class=\"et_pb_text_inner\"><h4 style=\"text-align: left;\"><span>Bringing awareness to the importance of healthy bones through interactive campaigns, events, and community activities.<\/span><\/h4>\n<\/div><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center preset--module--divi-text--6bb2acfa-4afd-4061-82bc-c3fa2a1cb64b\"><div class=\"et_pb_text_inner\"><h2>About<\/h2>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/logo1-e1770440914955.png\" title=\"logo1\" width=\"300\" height=\"257\" class=\"wp-image-23\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_18_24 et_flex_column_18_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p>Our mission at Bones-N-Balance is to promote healthy bones and overall wellness through movement. We believe that strong bones are key to optimum health. We offer a variety of classes and events designed to improve bone health and strength. Join us in our mission to enhance the quality of health in our communities.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_3_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--6bb2acfa-4afd-4061-82bc-c3fa2a1cb64b\"><div class=\"et_pb_text_inner\"><h2>Community Activities<\/h2>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_2_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_icon_0 et_pb_icon et_pb_module et_block_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">$<\/span><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_block_row\">\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--6bb2acfa-4afd-4061-82bc-c3fa2a1cb64b\"><div class=\"et_pb_text_inner\"><h2>Family-Friendly Events<\/h2>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_2_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_icon_1 et_pb_icon et_pb_module et_block_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">$<\/span><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_3_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--6bb2acfa-4afd-4061-82bc-c3fa2a1cb64b\"><div class=\"et_pb_text_inner\"><div id=\"bgLayers_comp-k051odyn\" data-hook=\"bgLayers\" data-motion-part=\"BG_LAYER comp-k051odyn\" class=\"MW5IWV\">\n<div id=\"bgMedia_comp-k051odyn\" data-motion-part=\"BG_MEDIA comp-k051odyn\" class=\"VgO9Yg\"><\/div>\n<\/div>\n<div data-mesh-id=\"comp-k051odyninlineContent\" data-testid=\"inline-content\" class=\"\">\n<div data-mesh-id=\"comp-k051odyninlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div id=\"comp-k051odyq\" class=\"Z_l5lU ku3DBC zQ9jDz qvSjx3 Vq6kJx comp-k051odyq wixui-rich-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2 wixui-rich-text__text\"><span class=\"color_42 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Educational Workshops<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_2_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_icon_2 et_pb_icon et_pb_module et_block_module\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">$<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_6 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_slider_0 et_pb_slider et_pb_slider_fullwidth_off et_pb_module et_block_module preset--module--divi-slider--6c143ea1-3c47-45fb-a9fd-081bf9c27585\"><div class=\"et_pb_slides\">\n<div class=\"et_pb_slide_0 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark et_pb_text_align_center et_pb_module et_block_module\" data-slide-id=\"divi\/slide-0\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description\"><h2 class=\"et_pb_slide_title\">This has been extremely informative and educational. Things that we should know but take for granted about our bodies is foundational to our health.<\/h2><div class=\"et_pb_slide_content\"><p>Kason Espinosa<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_1 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark et_pb_text_align_center et_pb_module et_block_module\" data-slide-id=\"divi\/slide-1\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description\"><h2 class=\"et_pb_slide_title\">\"Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Aliquam sodales nulla dolor sed vulputate sapien.\"<\/h2><div class=\"et_pb_slide_content\"><p>Saif Guerra<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slide_2 et_pb_slide et_pb_media_alignment_center et_pb_bg_layout_dark et_pb_text_align_center et_pb_module et_block_module\" data-slide-id=\"divi\/slide-2\"><div class=\"et_pb_container\"><div class=\"et_pb_slider_container_inner\"><div class=\"et_pb_slide_description\"><h2 class=\"et_pb_slide_title\">\"Curabitur non bibendum ligula. Etiam quis blandit erat donec laoreet libero non metus.\"<\/h2><div class=\"et_pb_slide_content\"><p>Rehaan Whitfield<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">New! Online Training<\/h1><\/div><\/div>\n\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/slider-images-5-e1770448313384.jpg\" title=\"slider images (5)\" width=\"1600\" height=\"437\" srcset=\"https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/slider-images-5-e1770448313384.jpg 1600w, https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/slider-images-5-e1770448313384-1280x437.jpg 1280w, https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/slider-images-5-e1770448313384-980x437.jpg 980w, https:\/\/bnb.afftek.com\/wp-content\/uploads\/2026\/02\/slider-images-5-e1770448313384-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw\" class=\"wp-image-52\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_8 et_pb_row et_pb_row_4col et_block_row et_block_row_4col\">\n<div class=\"et_pb_column_12 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--cf9832d8-100b-4427-8ca9-a38b5db85fe7\"><div class=\"et_pb_text_inner\"><h6>About me<\/h6>\n<\/div><\/div>\n\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"#\">About<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"#\">Facility<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"#\">Team<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"#\">Contact<\/a><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"#\">Get Started<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--cf9832d8-100b-4427-8ca9-a38b5db85fe7\"><div class=\"et_pb_text_inner\"><h6>Drop By<\/h6>\n<\/div><\/div>\n\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p>1234 Divi St. #1000, San Francisco, CA 94220<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--cf9832d8-100b-4427-8ca9-a38b5db85fe7\"><div class=\"et_pb_text_inner\"><h6>Contact<\/h6>\n<\/div><\/div>\n\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p>(255) 352-6258<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p><a href=\"mailto:#\">hello@divifitness.com<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_15 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--cf9832d8-100b-4427-8ca9-a38b5db85fe7\"><div class=\"et_pb_text_inner\"><h6>Follow Me<\/h6>\n<\/div><\/div>\n\n<ul class=\"et_pb_social_media_follow_0 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_module et_block_module\">\n<li class=\"et_pb_social_media_follow_network_0 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-facebook et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" target=\"_self\" title=\"Follow on Facebook\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_1 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-twitter et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" target=\"_self\" title=\"Follow on Twitter\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n\n<li class=\"et_pb_social_media_follow_network_2 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"#\" class=\"icon\" target=\"_self\" title=\"Follow on Instagram\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_block_row\">\n<div class=\"et_pb_column_16 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center preset--module--divi-text--4775ad17-805f-46c9-af63-01ffd2e1cd37\"><div class=\"et_pb_text_inner\"><p>Copyright &copy; 2026 Divi. All Rights Reserved.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":9,"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/pages\/31\/revisions\/55"}],"wp:attachment":[{"href":"https:\/\/bnb.afftek.com\/index.php\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}